by admin_saraswallow | Jan 12, 2026
Emilie Rochon is an ISSA-certified Personal Trainer and Nutritionist who relocated to Calgary from Ontario. Through her own weight loss journey, she developed a deep understanding of the physical and mental challenges that come with creating lasting change. This...
by admin_saraswallow | Sep 26, 2025
Braedan was born and raised in Edmonton, where he spent over 15 years playing competitive hockey. His time on the ice not only fueled his love for sports and movement but also taught him discipline, teamwork, and resilience. After coaching youth hockey, he discovered...
by admin_saraswallow | Sep 26, 2025
Emma is a CSEP-Certified Personal Trainer with a Bachelor of Science in Kinesiology from the University of Calgary. Growing up in Fernie and learning to ski at a very young age sparked her joy for movement and sport. She brings both academic knowledge and lived...
by gentlelion | Jun 23, 2025
Darren has been part of the Method Fitness team since February 2025, and has had experience coaching clients into achieving transformative results for five years. He brings a thoughtful, client-centered approach to coaching, guiding his clients to achieving their...
by admin_saraswallow | Dec 19, 2024
Having joined the Method team in September 2024, Niki brings expertise in rehabilitative and therapeutic exercise. With over 500 hours of volunteer experience working with clinical populations, she has honed her skills in helping individuals recover and enhance their...
