Having joined the Method team in September 2024, Niki brings expertise in rehabilitative and therapeutic exercise. With over 500 hours of volunteer experience working with clinical populations, she has honed her skills in helping individuals recover and enhance their physical abilities. Her academic achievements include an honors thesis exploring innovative therapeutic technologies designed to improve balance and gait in geriatric populations.
At Method, Niki works with a wide range of clients, finding immense fulfillment in witnessing their progress. For her, every small victory is a step toward transformation, and being part of that journey fuels her passion for continuous growth as a trainer.
Outside the gym, Niki’s love for hiking shines through—she is a certified hiking guide, blending her outdoor pursuits with fitness. Hiking not only provides her with a refreshing escape but also enhances her endurance, strength, and mental clarity. She often incorporates elements of nature into her training approach, creating dynamic workouts that benefit both the body and mind. When she’s not on the trail or in the gym, you’ll likely find her immersed in a good book, with Paulo Coelho as her favourite author.