Method Fitness Team

Method Fitness has a team of certified personal trainers with different backgrounds and training styles that are ready to work with and support you on your fitness journey.
Whether you’re looking for sport specific training, post injury or simply looking to improve your health and fitness, our team is committed to providing personalized training with programs developed specifically for you.

Method Trainer/Partner
Cresswell Hamilton
With a natural athleticism and passion for team sports, Cresswell has spent much of his time outside of school on the basketball courts. His love of hoops led him to play basketball at the college level, while he earned his Kinesiology degree from the University of Alberta.
Shortly after graduation, Cresswell embarked on a career in health and fitness in Calgary and has continued to shape, lead and inspire his clients and his team in health and wellness. During this time, he has learned the value of building meaningful relationships with clients in and out of the gym and his care and attention has earned the trust of his clients to push them beyond the physical limits they believe possible.

Method Trainer/Partner/Facility Manager
Rachel Jones
Looking for group fitness?

Our sister company The Method YYC, located in Victoria Park, offers 50-minute dynamic group classes.