Method Fitness | Calgary Personal Training | results driven personal training

Method Fitness Team

Method Fitness Calgary Team | Personal Trainer Calgary | Creswell Hamilton | Rachel Jones

Method Fitness has a team of certified personal trainers with different backgrounds and training styles that are ready to work with and support you on your fitness journey.

Whether you’re looking for sport specific training, post injury or simply looking to improve your health and fitness, our team is committed to providing personalized training with programs developed specifically for you.

Cresswell Hamilton | Method Fitness Calgary Personal Trainer

Method Trainer/Partner

Cresswell Hamilton

With a natural athleticism and passion for team sports, Cresswell has spent much of his time outside of school on the basketball courts. His love of hoops led him to play basketball at the college level, while he earned his Kinesiology degree from the University of Alberta.

Shortly after graduation, Cresswell embarked on a career in health and fitness in Calgary and has continued to shape, lead and inspire his clients and his team in health and wellness. During this time, he has learned the value of building meaningful relationships with clients in and out of the gym and his care and attention has earned the trust of his clients to push them beyond the physical limits they believe possible.

Rachel Jones | Method Fitness Calgary Personal Trainer

Method Trainer/Partner/Facility Manager

Rachel Jones

Rachel is a certified Personal Trainer and Nutrition Coach and has been part of the Method Fitness team since 2015. Rachel has a passion for working with people and helping them learn more about overall health and wellness both on and off the training floor. She believes the benefits of prioritizing exercise and nutrition goes far beyond the physical changes you can achieve. She ensures she is providing her clients with an effective and challenging workout to help them leave the studio feeling stronger both mentally and physically.

Looking for group fitness?

The Method Group Fitness | Victoria Park | Calgary, Alberta

Our sister company The Method YYC, located in Victoria Park, offers 50-minute dynamic group classes.


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