With a HBSc. in Kinesiology and over a decade of experience working with clients looking to improve at their sport, recover from injury/manage pain, or drop 10-20lb, Jacob has made it his mission to educate and assist clients in accomplishing their goals and achieving a pain-free life.
Born and raised in Toronto, Ontario, Jacob has dabbled in various sports over the course of his life, ranging from soccer, football, track and field, to Olympic weightlifting, and powerlifting. Having been severely overweight growing up and into early adulthood, it wasn’t until he decided to take a leap of faith by joining a gym and hiring a personal trainer/nutrition coach himself that his love, and albeit, slight obsession for health and fitness emerged.
Nowadays you’ll find Jacob setting goals and chasing new challenges, such as growing Method Fitness, training for and completing his first marathon, setting new strength feats, doing a standing backflip, and attempting to break 80 on the golf course.